Since my last post was in early June I am incredibly doubtful that anyone is still reading or checking up on this blog. But that's ok. I need it as an outlet, so an outlet it shall be.
Since my last post I have continued on in therapy and completely weaned off of Xanax and the wonderful sleeping pills that we had finally found that worked for me. I mostly sleep alright. There are still nights I'm too keyed up to sleep. But for the most part if I wind down properly and remember to take my magnesium pills I get some decent rest.
Therapy has been reduced from once a week to once every 3 weeks. I am working on managing my anxiety/pride/control idol...which all seemed to be wrapped up with the same ugly threads.
This summer I managed to lose about 8 pounds....whoo hoo!!
This fall I have managed to gain it all back...plus some. Sad times.
In an effort to regain the lost ground and persevere on toward jeans sizes I haven't seen in a decade we have purchased a juicer and I am writing my own work out schedule. My goal is to daily (or at least weekly) post my journal (which I have just spent an hour creating).
Thanks for loving me well.
Much love to you all. XOXO
