Beautiful Day

Hello, Summer!

I'm not sure why, but I think I'm having an attitude change. Maybe it's summer. I don't really know. But I am excited to get back to the gym and to start eating healthy. I'm not sure what that's going to look like. I've got friends doing the Clean Cleanse...but let's be honest. I'm not gonna stick to something like that.

Here's to a beautiful summer of getting beautifully healthy!

Progress

I have started a running program, Couch to 5K. I love that it has an app on my iPhone that tells me when to run and when to walk.  And it plays over my music. This week I am up to running six sets of 1.5 minutes with 2 minute walking breaks. The weather has been ah-mazing for running. Hoping I keep this up when the temp dials back up.

Gen Sin

I have realized in the last few weeks that I have some generational sin ("gen sin" - it's a cute rhyme but an ugly disease I will be glad to be rid of once we reach Glory!) I need to deal with and allow God to remove.  I am not saying "generational sin" to avoid taking responsibility for this sins, I am just recognizing that the sins I am battling have been battled by other women in my family. Maybe I can be part of their healing, too.

May

This week, had I stayed on track, I would have finished P90X. Clearly, I did not stay on track.