Success! I got up at 6am and completed the Cardio X work out! HARD! But I did a little of everything. Protein shake for breakfast and I was on my way!
Day 3 (today)
Fail! I felt puny at work all day and used that as an excuse not to finish today's work out. Do I feel poorly? Yes. Could I have done more today? I think so. I can't do push ups. For some reason I am SCARED to go all the way down. What is going to happen? I might fall flat on my face from 4 inches off the ground...what's the big deal? I don't know. But there it is. I did half of the Arms & Chest workout and then LESS than half of Ab Ripper X.
I fleshed out some of my fears and obsessions last night with my mom.
I am only recently married, and am terrified of gaining weight out of control because of it. But for some reason, none of my obsessing has turned into action. Even today, after that long discussion, I was unable to make myself finish the video.
I did realize that I have yet to pray for help with this program. So tonight I am going to do just that. If you are reading this, I would appreciate your prayers. I cannot do this on my own. I do NOT want to obsess over this and have it rule my life and my thoughts. I don't want to feel like a failure because I didn't finish today's videos. I want tomorrow to be new (Yoga X...YIKES!)
I am also about to re-read Hebrews 2 in anticipation of tomorrow's Bible study with friends. Good stuff.
No comments:
Post a Comment